Welcome!

"In 1998 I had an intense desire to help patients manage stress without prescribing medications. I had been working as an APNP and I wanted to offer other safe and more natural options. Research suggests that 70%-80% of illness is related to stress. I knew there were other ways to help that I wanted to share, but found incorporating the mind-body-spirit connection into a traditional healthcare visit almost impossible. Now I share this with anyone who is interested in learning as I have."